Fri, 2016-09-09

Simply Protein

Bars

Protein bars are gaining more and more popularity especially because people are adopting high protein-low carb diets. When you are shopping for the best protein bars you can get you can only think of the Simply Protein bars. The reasons are numerous and we will state a few:

- All the ingredients used in the bars are of high quality and are natural.

- They are high in protein (15g per bar) and fiber (7g per fiber).

N.B: The...

Fri, 2016-09-02

Fruits and vegetable washing has always been an issue for many of us who want to lead a healthy lifestyle.

Some use only water, others use household soaps…. The truth is: while soil, which is visible to the eye can be removed by water only; pesticides and bacteria, which are not visible to the eye, cannot be removed by water only.

When we use regular dish soap or bleach to clean our vegetable and fruits, we are adding even more chemicals that are not intended for that...

Fri, 2016-08-26

Wheatgrass is the young shoot of the wheat plant that is edible green grass.

Considered as a superfood, it is primarily used as a concentrated source of nutrients.

You can find it in the form of juice, often called “wheatgrass shot” or prepared in the form of green powder.

Wheatgrass has many health benefits:

- It has a green color because it contains chlorophyll, some believe it helps fight cancer and arthritis.

- It is a natural liver cleanser...

Fri, 2016-08-05

Also known as Araca d’agua, Araza de Agua…..Camu camu has recently gained popularity in the world.

This tree is commonly found in South America and its fruit is a small, cherry-like drupe. The fruit itself is rarely consumed as a whole food because of its sour taste.

It is often used in ice creams or sweets. It is mainly sold as a dietary supplement, either in the form of powder or tablets.

It is considered as the best natural food source of vitamin C. Even...

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